50/50 Marvellous Minds |
Overview |
Mind, Body and Soul! Every article we read hi-lights the connection between our brain performance, what we eat, how we exercise and our whole outlook on life. This programme gives an introduction to these areas of our lives, how they are connected and can be used to boost and improve each other. Of interest on a personal and professional level to increase performance and wellbeing both in the work and home environment. A very informative programme aimed at all .
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How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
Bullying And Harassment |
Overview |
Suitable and adaptable for all levels in all careers especially the lone worker. Its aimed at all establishments who want to eradicate and tackle a variety of bullying issues especially where those employees come face to face and are in constant confrontational situations .
During the workshop the format is a mix of content-based explanation, individual exercises, role play, small group work and discussion. |
How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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This programme not only disciplines the delegates into thinking about their health as a priority, but puts the fun and enjoyment back into exercise, enhancing their self esteem and personal pride. It is ideal for everyone. This programme is adjusted to suit the client base and works well across the whole spectrum of society whatever their fitness level. age or attitude it has proven to work! Corporate clients and professionals, students and their teachers especially prior to an ofsted inspection, smaller children and their carers, those with drug or alcohol problems, sporting athletes and their team leaders.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Challenging Behaviour in the Workplace |
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This is an essential course for all employers and employees of any business
For employers
Challenging Behaviour highlights an employer's 'duty of care' to all employees. It outlines managers' responsibilities and helps them to recognise the difference between assertive leadership and bullying.
For employees
Challenging Behaviour encourages people to take responsibility for their own behaviours. This will lead to an awareness of behaviour that others may find inappropriate (even if the person had no intention of causing distress), and also have the confidence to challenge inappropriate behaviour is either received or observed.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Coaching for Business |
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Coaching can be used to develop strong interpersonal relations, improve performance management, resolves conflict and increase the confidence and effectiveness of staff at every level. This three day interactive business coaching course is ideal for Middle Management, HR Professionals, and team leaders. Delegates will develop an insight and practical application of coaching theory, which can be applied in a business coaching context.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Conflict Management |
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This Conflict Management programme benefits individuals and teams who have to deal with all aspects of conflict and difficult people in their workplace. The aim is to give delegates knowledge, personal skills and techniques to avoid and where necessary resolve conflict situations.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Don't Sink Swim! - Redundancy Management |
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This course is suitable for anyone for who redundancy is imminent or for those who have been out of the workplace for a period of time.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Emotional Intelligence |
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Even the most capable staff can further improve their performance by increasing their levels of emotional intelligence. Delegates learn the personal and organisational benefits of improving their interpersonal skills and gain clear insight into their own ways of working and how to enhance this. This particular two-day programme is aimed at middle and senior management and team leaders of all levels.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Finance for the Non-Financial Manager |
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Do you want to gain a better understanding of financial reports?
Are you a manager with budget holding responsibilities or would you find it useful in your everyday homelife?
As a delegate, you will gain an understanding of the business managers role versus the role of the accountant. You will have knowledge of profit and loss accounts, balance sheets and cashflow forecasts. In addition you will become competent in planning, monitoring and controlling a budget at work and in the home environment |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Fly Don't Fall |
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This is a one-day programme that can be adapted for all level of delegate. This is especially suitable for those returning to work, students of all ages undergoing life change. For example going to University or starting 6 th form or college, also those looking for work or wishing to improve their chances of progression. During this programme we learn how to present ourselves, to communicate effectively, network, both see and then grasp new opportunities. |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Influence with Integrity |
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Influencing is a vital part of “EVERYONES” working life. Whatever your position or job, your effectiveness and success will depend to a large part on how well you are able to organise and present your thoughts in order to persuade others to your viewpoint. So, it’s better to make sure your skills are topped up than leave it to chance.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Inter-Personal Communication Skills |
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Unfortunately, there is no one technique, phrase or sentence, which has the magic answer. However, there are principles, which apply to all types of communications; whether explaining a problem, securing a favourable deal, or presenting ideas to colleagues in team briefings.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Key Selling Skills and Advanced Negotiation |
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Tasks covers skills and techniques used by successful sellers and negotiators.
Relations covers the attitudes and skills needed to build mutually beneficial relationships with clients and colleagues.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Learning Like Lightening |
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Learning Like Lightning can be used in any environment to improve personal and professional life, improving performance and balance in all areas and aspects. This programme is ideal and of benefit to all, whatever their age or position within a company, students will also find this can enhance their working environment. Either working individually or part of a team the skills learnt give you an advantage.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Managing Time and Priorities |
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Suitable and adaptable for all levels in all careers. During the workshop you will learn how to identify good practices and develop more practical time management skills so that you can plan and work more effectively. This will allow you to achieve better results at work, have a better chance of reaching your self-chosen goals and save more energy to spend on what you want to spend it on. The format is a mix of content-based explanation, individual exercises, small group work and discussion.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Managing Your Emotions Under Pressure |
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Anyone, at any level in an organisation, who believes that they are more productive, and that relationships are more effective, when they are in control of themselves (rather than out of control). This course is essential for supervisor training and management development, as without it individuals will always be manipulated by the negative emotions they cannot control.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Memory Masterclass |
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This is a one day programme suitable for all, benefiting the delegate in both their personal and professional lives. During this course we learn how the brain works enabling us to replicate it for our own benefit in any number of situations. How many times have you wanted to remember that name? By using the simple memory techniques and skills you can!
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Mind Body and Soul - Stress Busting Strategies |
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Mind, Body and Soul! Every article we read hi-lights the connection between stress and our work life balance, what we do, how we respond and our expectations. This programme gives an introduction to stress in our lives, how to recognise aspects of it and gain some skills to cope with stress in all aspects of life with an opportunity to practice some techniques taught on the course. Of interest on a personal and professional level to increase performance and well being both in the work and home environment. A very informative programme aimed at all.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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NLP - Neuro Linguistic Programming |
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This programme suits everyone at all levels. For over thirty years NLP explorers have studied or ‘modelled’ the behaviour and thinking styles of particularly effective and successful people in business, education, sales, therapy, sport, and personal development. We use the results of this work and present it in workshops and extended trainings which, in effect, provide shortcuts to more successful living - you learn in hours what may have taken the experts years to discover by trial and error – thus enhancing your home and business life. |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Non Verbal Communication |
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Everyone who wants to learn to communicate better, build rapport easier and understand other people much better than you do now. This workshop covers those non-verbal elements you need to boost your communication success. |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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On the Job - Train the Trainer |
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This programme is ideal for anyone either in a supervisory or management position or someone who is looking to move into that area and wishes to gain “that edge” prior to an application or job interview where training is part of the role.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Performance Management |
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This course is for everyone with responsibility for managing staff and improving their performance.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Personal Development for Professionals |
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What do you want? You cannot have everything but you can certainly have more than you have at the moment. Your potential is an unlimited future. Of course, there are some limits but they are usually of quantity rather than quality.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Personal Safety |
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This training is suitable for all levels of employee regardless of their sex or age. The training is of benefit for anyone who has contact with members of the public as part of their employment.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Photoshop - The Leading Digital Image Editing Application |
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Suitable and adaptable for all levels and ages. Wonderful to use in the workplace or at home. Photoshop is the perfect professional image editing software used to colour correct and sharpen scans and “clean up” artwork and photos. Ideal for producing posters and other promotional material. A most versatile and powerful tool capable of providing a large library of effects, filters and layers. |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Presenting with Presence |
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Many people have a great deal of anxiety when it comes to public speaking. As a result, many professionals prepare themselves for every area of their business except one - making presentations.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Team Building - 2 Days |
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Many people are unclear about what makes a real team and use the words "group" and "team" inter-changeably. A team is not just any group working together and groups do not become teams simply because someone labels them a team. Building a team is a developmental process that requires time, effort, discipline and practice.
Fortunately, it is possible to develop a group into a team by identifying the characteristics which differentiate teams from groups and building those characteristics into working practices.
Different phases of the process require different approaches, leadership styles, exercises and tasks. To succeed, three questions need to be answered:
- what are the characteristics of high performing teams?
- what resistances need to be recognised and overcome?
- what do we need to do to succeed?
This 2 day programme is aimed at giving common sense answers to those questions and showing how to put the results into practice.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Telephone Sales |
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This course is suitable for:
People in the process of moving from telephone order-taking to telephone selling;
Experienced telephone sellers wanting to brush-up skills and improve techniques;
Experienced telephone sellers who do not have formal training;
People with experience of other functions within the company, or industry, who are new into telephone selling. |
| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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The Winning Formula |
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Picture this…everyday getting up to your alarm clock, begrudgingly rolling out of bed, grabbing a cup of coffee, showering, dressing, making that long commute to work, doing your job, coming home, going to bed, only to do it all over again the next day.
OR
Waking up, excited to greet the day and what may be in store for you. Feeling a spring in your step and a strong sense deep inside that whatever the day brings, you will have fun…because you know that you’re doing what you love, what you're best at, and what you're meant to be doing.
Which one can you relate to? If it’s currently Scenario One, but you’d really like it to be Scenario Two, then this course is for you!
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Time Management |
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This practical Time Management programme is a “workshop” based one-day training course. We confront the issues and problems arising from ineffective Time Management and then work through solutions with reference to tools and techniques that can help us. Each delegate will create a personal or team plan to ensure effective time management.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Train the Trainer |
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Anyone who is required to give training at whatever level. This programme will benefit experienced trainers who wish to review, refresh or gain new ideas of delivery and build confidence or those who have recently taken on the role or wish to pursue a career in this area.
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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Working Globally - Inter Cultural Communications |
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Anyone who works in multi-cultural teams or deals with suppliers, customers or company colleagues based outside the UK .
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| How Can We Help? |
Contact 1st for Training Ltd now on 0845 1204957 or email us for course content |
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