Mind, Body and Soul! Every article we read hi-lights the connection between our brain performance, what we eat, how we exercise and our whole outlook on life. This programme gives an introduction to these areas of our lives, how they are connected and can be used to boost and improve each other. Of interest on a personal and professional level to increase performance and wellbeing both in the work and home environment. A very informative programme aimed at all .

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Anyone for who redundancy is imminent or for those who have been out of the workplace for a period of time.

Even the most capable staff can further improve their performance by increasing their levels of emotional intelligence. Delegates learn the personal and organisational benefits of improving their interpersonal skills and gain clear insight into their own ways of working and how to enhance this. This particular two day programme is aimed at middle and senior management and team leaders of all levels.

This is a one day programme suitable for all, benefiting the delegate in both their personal and professional lives. During this course we learn how the brain works enabling us to replicate it for our own benefit in any number of situations. How many times have you wanted to remember that name? By using the simple memory techniques and skills you can!

Mind, Body and Soul! Every article we read hi-lights the connection between stress and our work life balance, what we do, how we respond and our expectations. This programme gives an introduction to stress in our lives, how to recognise aspects of it and gain some skills to cope with stress in all aspects of life with an opportunity to practice some techniques taught on the course. Of interest on a personal and professional level to increase performance and well being both in the work and home environment. A very informative programme aimed at all.

This training is suitable for all levels of employee regardless of their sex or age. The training is of benefit for anyone who has contact with members of the public as part of their employment.

Suitable and adaptable for all levels and ages. Wonderful to use in the workplace or at home. Photoshop is the perfect professional image editing software used to colour correct and sharpen scans and “clean up” artwork and photos. Ideal for producing posters and other promotional material. A most versatile and powerful tool capable of providing a large library of effects, filters and layers.